Tuesday, 12 June 2018

Primark and New Look summer clothes haul

I am super excited to be going to Ibiza VERY soon - here's a selection of clothes that I bought over the weekend to take on holiday, but also just to wear this summer!


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Wednesday, 16 May 2018

Be:Fit London Fitness Festival

Last weekend I attended my first ever fitness festival! It was called Be:Fit London and it consisted of fitness, health, talks and classes! I got to meet Clean Eating Alice and she gave some amazing fitness tips. We also listened to a talk by Rhiannon Lambert who spoke a lot of sense about how different diets work for different people!


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Tuesday, 15 May 2018

How exercise can be therapy

As it's Mental Health Awareness Week, I wanted to share my own views on what I consider to help prevent mental health issues. I am not saying this will heal any current issues and I am by no means a Doctor, but I wanted to share my own experiences and why I think exercise can be a real mind booster for anyone suffering with their own mental health.

If I had a penny for every time I had tried to encourage someone to exercise for their health and well-being, I'd be very rich by now. I know people get fed up with me banging on about it, but getting into exercise and fitness was honestly one of the best things I've ever done. I'm happier, healthier and I tend to be able to let go of things a lot more; such as stress and sadness.

I have also learnt new things about my body. I know I can run a half marathon (never did I think I'd be capable of doing one!), I know that I get extremely tired when I haven't eaten at the right time, and I know my body loves carbs the day before I do cardio. I've also learnt that I'll always be pear shaped and I'll have cellulite no matter how much I work out. But I seem to care less now than ever before, and I think it's because I've learnt that our bodies are capable of so much more than we can ever imagine. So that bit of cellulite that used to bother me, suddenly doesn't because I'm grateful that my body lets me do incredible things.


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Thursday, 26 April 2018

Volunteering at the 2018 London Marathon for CoppaFeel!


This year I volunteered at the 2018 London Marathon for breast cancer charity CoppaFeel! My role was to be on the cheer station and give all the runners as much cheering as possible as they whizzed past! If you're thinking of volunteering I would 100% recommend it as it's such a fun and and rewarding day. **I have only just heard about Matt who unfortunately passed away during the London Marathon. To show my respect I will be running the 3.7 miles this week as part of the #FinishForMatt campaign**


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Thursday, 19 April 2018

Vlog | Partying with CoppaFeel! & featuring on a podcast

Last weekend I was invited to 2 exciting events. The first one was the best party I've been to! It was hosted by charity CoppaFeel! and was all in aid of thanking everyone for their hard work that they've contributed to their amazing charity.

Then I took part in a podcast with Ziggurat XYZ talking all things Digital Content and Micro Influencers! You can watch the full podcast here - https://www.youtube.com/watch?v=LJ9MeunoRx0

Music - Seashore


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Thursday, 29 March 2018

Quick ab workout

This quick ab blaster will only take 5 minutes but it's effective! Try and do it 3-4 times a week along with other exercises. I do this either first thing in the morning or after a HIIT class! (I filmed this video after a HIIT class so I was pretty knackered as you can tell!) Plus you can do it all in the benefit of your own home! I have added speed to this video - so you don't need to do them this quick! This is just to show what I do but you can do them at your own pace. Instagram: Chanelles_Lifestyle Twitter: @Chanelles_Life


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Saturday, 24 March 2018

Creme Egg Rocky Road | easy recipe!

Here's a quick and easy tutorial of how to make a delicious Creme Egg Rocky Road. Really quick and the perfect combo for Easter!

Instagram: @Chanelles_Lifestyle
Twitter: Chanelles_Life

Music: Ikson, home


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Monday, 5 March 2018

Blueberry Flapjacks from Clean Eating Alice

These easy healthy blueberry flapjacks from Clean Eating Alice's Eat Well Every Day are absolutely divine! So quick and easy to make so why not give them a go! If you like my videos please subscribe to my channel to see more Instagram Chanelles_Lifestyle


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Tuesday, 27 February 2018

Running my first half marathon | Training video

On October 8th I ran my first ever half marathon! I had 8 weeks to train and it was tough but I absolutely LOVED the experience. I ran the Royal Parks half in aid of charity for CoppaFeel!
Here is my video that followed my training and shares my experiences of my first half marathon with you! Thank you to everyone who cheered us on, thank you to my mum and boyfriend for coming to watch me and thank you to everyone who helped me with my training.




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Tuesday, 6 February 2018

Amsterdam

A week before Christmas we decided to spend 3 days in Amsterdam to see what all the fuss was about. If you haven't been to Amsterdam before, I would stick it on your places to visit list immediately. It definitely lives up to its reputation as one of the best cities in the world. Here's what we got up to - but there's so much to do that we are also considering booking a trip to go back in the summer.


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