Sunday, 28 October 2018

Race for Life with Davina McCall and Ryvita

In April this year, Davina McCall set my mum a challenge to complete Race for Life 5k in Blackheath. This challenge was set as part of Ryvita's 'get more good' campaign - all about getting more good in your life such as exercise! I entered Ryvita's competition for my mum to win a work out with Davina McCall - and we won! This video shows a bit of a behind the scenes of the journey, but please head over to https://www.ryvita.co.uk/living-well/... to see the final video - it's amazing!! Thank you to Ryvita and Davina for the amazing experience. We will never forget it! Music - Phantom Sage, The Light https://soundcloud.com/breakingcopyri... Music promoted by @AudioLibrary https://www.youtube.com/channel/UCht8...


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Wednesday, 24 October 2018

First impressions: Louise Thompson's live well with louise

I recently bought this book 'live well with louise', and I wanted to share my thoughts with you all as I found it really helpful. It's full of tips on how to live well, eat well and Louise even lets us in on her secret ab blast exercises. She also has her own small autobiography at the front where she opens up to us about how her journey started. Sorry that the video is a bit choppy. When I uploaded it in full the video was 40 minutes long! So I have cut it down but please do ask me any questions that you'd like to know! If you like this video please give it a thumbs up and subscribe :)



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